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our team

JJ McDaniel

Yoga Teacher and Fitness Coach
Miami based Lululemon Ambassador, Personal Coach and wellness advocate.

Julia

Retreat Chef
Julia is a holistic chef with years of experience in retreats. Her knowledge of nutrition, food energetics and Ayurveda is coupled with a strong emphasis on ethically sourced produce and seasonal ingredients. Her food is influenced by travel, culture, tradition and her own yoga and meditation practice. This is food that not only tastes great, it is mindfully prepared and full of love, leaving you feeling great too!

Heena

Yoga
Therapeutic Yoga for Anxiety, Pranayama (breath work), Meditation, Yin Yoga, Sound Energy Therapy & Vibroacoustic massage with Himalayan singing bowls. Vibroacoustic massage with Himalayan Singing Bowl

Kasia

Fitness Trainer
Level 3 Dipl. Fitness Instructor and Personal Trainer with almost 10 years experience. Les Mills Group Fitness Instructor, Life Guard and Sports Nutrition Expert

Nicola

Yoga Teacher & Accredited Journey Practitioner
Emotional Trauma Specialist. 26 and 2 Hot Yoga teacher

Mary

Writer
Dr. Deane has a PhD in early modern devotional poetry (Warwick) and an MSc. in Applied Linguistics (Oxon). Mary’s experience includes writing development at Universities in the US, UK, Australia, Mexico, France, and Spain. She specializes in helping individuals rediscover their intrinsic motivations to communicate in sophisticated English poetry and prose. She is also qualified to teach English as an additional language.

Marika

Personal Trainer
Marika Cena is a Fitness instructor and Personal Trainers level 3 and has a degree in in Physical Education and is also a EQF L6 graduate exercises professional. Marika specialises in Weight Loss, Body Toning, Weight Training & HIIT and Physique Improvement

Rory

Personal Trainer
Qualified personal trainer and wellness adviser with over five years experience

Hananah

Yoga Teacher
200YTT Hannah has hosted retreats and teach yoga in Australia, Italy, UK, Guatemala, Ecuador and Sri Lanka and runs her own online yoga studio.