Skip to content Skip to footer

Move, Nourish, reset Retreat
25th Sep – 1st Oct 2022

Come away feeling inspired, invigorated, rested and energised

A blissful 5-day retreat in Kalkan, Turkey. Be fully taken care of, enjoy nourishing food, ease your body through expertly guided movement classes, all amongst stunning views and wonderful people.


This retreat has exactly that at the very core.

From the moment you arrive, to when you leave, you will feel welcomed and taken care of, relaxing in glorious weather and accommodation with incredible views, in an environment that offers peace and tranquillity.

Step out of your busy, hectic work-life schedule

Take time to sit back and enjoy time for yourself, switch off and unwind.

Move, Nourish, Reset

Experience the beauty of Turkey and its sensational turquoise waters

Relax, recharge, restore

Reconnect with yourself, remember what inspires and motivates you

Peace and quiet for the mind

Tranquil location to unwind, unplug and slow down

Connect with others and make lasting friendships

Reset food cravings and learn to recognise which foods support your health

Create new and lasting healthy habits to smash your wellness goals

Leave feeling fitter, lighter, more flexible and stronger.

5 days of self-care delivered for you

This Immersive Retreat will take you on a journey to your unconscious mind.
  • Thoughtfully planned daily itinerary for a stress-free holiday retreat
  • Fresh from the local markets, delicious and nutritious meals, snacks and drinks
  • Welcome goody bag to complement your stay
  • Daily Pilates, stretch and breathwork classes
  • Group coaching and guidance on health and wellness topics
  • Time to rest and ‘just be’ or join in optional activities
  • Additional 1:1 Craniosacral sessions available to enhance your relaxation and support detoxification
  • Additional 1:1 Pilates sessions available to focus on your personal goals and to ultimately feel stronger, more mobile and flexible

Imagine starting your day right here on the deck…

Essentially, 5 days free from planning meals, or having to wing it
5 days of being cooked for and taken care of
the only decisions to make are what to wear and whether to join in, or just chill…
effortlessly fitting in (and enjoying!) daily exercise
Feel nourished, toned and relaxed. Find a sense of clarity and freedom, creating a transformation in your mind and body.

Juliet Hartis

Jools is the founder of Find Health Freedom, a naturopathic osteopath and health coach.

Corinne Hutchinson

Corinne is founder of Coz Pilates, a Reformer, Mat and MOTR Pilates teacher, running her own classes in Berkshire, as well as working with individuals on a 1:1 and 1:2 basis in her Hurley based studio.


0730: Fresh prepared juice/ shot
0800: Pilates Class
0915: Breakfast
1000: Group health and wellness coaching
1100: Free time / pre-booked 1:1 sessions / optional activity
1200: Lunch
1430: Free time / pre-booked 1:1 sessions / optional activity
1730: Stretch/mobilise/ breathing/relaxation session
1900: Dinner
2100: Yoga Nidra

– Accommodation includes breakfast, brunch and evening meal

Twin room (sharing)£995Book Now
Twin room (not sharing)£1300Book Now
Double bedroom* (couple 2 persons)£2,200Book Now
Double bedroom* (not sharing)£1,400Book Now
Apartment ** (£2,400 sharing)£1,700Book Now
* Ensuite, private balcony (sea view) **Ensuite, private balcony (sea view), living room, kitchenette

This package includes freshly made daily breakfasts, Lunch dinner as well as tea and healthy juices. The retreat aims to introduce a balanced diet, making your meals tasty and nutritional

All meals are made from local seasonal products, with a variety of ingredients. The menus are mainly vegetarian, but there is also an option for those of you who are not vegans or vegetarians. Breakfast is served with tea and fruit to prepare the body before the classes. Meals are made fresh daily. The retreat does not provide alcohol.

The following meals are included:

  • Breakfast
  • Lunch
  • Evening meal

The following drinks are included:

  • Water
  • Tea
  • Juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Lactose Free

Things to do (optional)

  • Stunning beaches of Kalkan, Kapustas, Kas and Oludeniz
  • Explore coastal towns of Kalkan and Kas
  • Scuba diving (Kalkan and Kas)
  • Snorkelling
  • Mountain hikes
  • Horse riding
  • Hammam (Turkish Massage)
  • Stand up paddle boarding
  • Additional one to on personal training lessons

What’s Included

  • Healthy fresh food for breakfast, lunch and dinner
  • 7 nights accommodation
  • Water and teas throughout your stay
  • mats and props included in the package
  • What’s not included
  • Airfare
  • Airport transfers
  • Insurance
  • Optional activities

 Cancellation Policy

  • We can provide a credit for any cancellation at all other future retreat weeks such as fitness, yoga, wellness and writers retreat weeks.

Book with flexible conditions

Need to cancel your trip due to COVID-19 ? You can reschedule your booking free of charge or receive store credit for your non-refundable deposit and re-book anytime